Welcome to Take a Moment Counselling!

Welcome to Take a Moment Counselling!Welcome to Take a Moment Counselling!Welcome to Take a Moment Counselling!

Supporting my community of Sorell and surrounds on Hobart's Eastern Shore,

and online anywhere in Australia!

Say Yes, and Take a Moment for yourself!

Hi, I’m Mel—the Counsellor behind Take a Moment Counselling!

Support for Mums, Children (8+ years), and Teens

A view of sky blue and ocean Beach with sun

Supporting mums who feel the weight of responsibility and life’s changes—so they can reconnect with themselves, find balance, and feel confident in how they show up.

Learn more about how I can support you

Trees and gardens along the river and above it

Supporting children and teens to explore what’s going on inside and around them—so they can feel safe, understood, and grounded in their values and sense of self.

Find out more about how I can support your child or teen

I offer you a moment to pause, breathe and reconnect with yourself, your values and what truly matters, through confidential, client-centred support.

It's okay to Take a Moment, and say yes!

When you’re ready to take your next step, for yourself, not for anyone else, I offer sessions online or walking side-by-side in nature. You’re welcome to book a session, reach out for a get to know me call, or simply begin wherever feels right.

Book your first Session Now!

HELD WITH CARE

I’m a registered counsellor with the Australian Counselling Association, with lived experience and a deep respect for the emotional journeys we each carry.

These badges reflect my community connections and ongoing commitment to professional learning, so I can offer support that is safe, kind, professional

and up to date.

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Acknowledgment of Country

I acknowledge the Mumirimina people of Lutruwita, the Traditional Custodians of the land where I walk, listen, and offer support. I hold deep respect for the connection First Nations peoples have with land, family, and story, and I pay my respects to Elders past and present.

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Take a Moment Counselling

Midway Point, Hobart, TAS 7171 0480 330 591

Australian Counselling Association Member No 26635

ABN 50 492 726 862

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