Now welcoming new clients no referral needed
Welcome to Take a Moment Counselling
Offering walk & talk, online and in-room counselling
for mums, children, teens, and adults in Sorell, on Hobart’s Eastern Shore, and online Australia-wide.
HOW I CAN SUPPPORT YOU
COUNSELLING FOR MUMS
If you’re feeling stretched thin or carrying more than you let others see, you’re not alone. Motherhood can be full of love and pressure at the same time, and it’s easy to lose yourself in the middle of it all.
I offer a calm space to pause, breathe, and reconnect with what you need, so you can move through your days with more steadiness and confidence.
COUNSELLING FOR CHILDREN AND TEENS (8+ YEARS)
For children and teens who are navigating big feelings, friendships, or changes in their world, having a safe space to talk can make a real difference.
I offer a warm, supportive environment where they can explore what’s going on, feel understood, and build confidence in who they are and how they cope.
COUNSELLING FOR GRIEF, LOSS, AND LIFE TRANSITIONS
If you’re moving through grief, loss, or a significant life transition, you don’t have to do it alone. Grief can show up in unexpected ways, feel unpredictable, and be hard to make sense of on your own.
I offer a steady, safe space to pause, breathe, and talk things through at a pace that feels manageable. When it feels right, we can explore what you’re carrying and what might help you feel a little more supported as you move through this.
