Are you ready to Take a Moment and book A session?

 15 minutes | Free

This free short call gives you a chance to get a feel for who I am and how I work. You can share a little about what's been happening for you or your teen, ask any questions, and see whether counselling feels like a good fit.

There's no pressure to book a session. It's a chance to talk things through, get some clarity, and decide what you'd like to do next.

 50 minutes | $120

  Some people find it easier to talk while moving, or being outdoors, rather than sitting face to face in a room.

Walk & Talk sessions give you the option to be in nature while we work through whatever you're carrying. We can walk, sit, or change pace as needed, there's no expectation to keep up a certain speed.

These sessions can feel more natural and less formal, while still offering the same level of support and care.

 50 minutes | $120

If you prefer to meet in person, I offer sessions in a calm, private room in Sorell on a Friday only. This room is set up to help you feel settled and supported as we explore what’s been weighing on you. 

In‑room sessions can be helpful if you like having a consistent place to come to, or if you find it easier to talk when you’re physically in the same room as your counsellor. 

12 Fitzroy Street, Sorell

(Psyche Mental Health Centre)

 50 minutes | $120

 Online sessions give you the flexibility to access support from wherever you feel most comfortable, at home, in your car during a busy day, or anywhere you are safe and have privacy. 

This option works well if travel is tricky, if you’re juggling family or work commitments, or if you just prefer connecting through a screen. The support is the same; the format just gives you more freedom to fit counselling into your life.